Six tips to help manage baby sniffles

BLOCKED NOSE: Babies prefer breathing through their nose so it is important to help keep it clear.

The colder months can be worrying for parents when their baby suffers a blocked nose from a cough or cold.
As babies prefer breathing through their nose, it is important to help keep it clear, especially when they are feeding or sleeping ­- when they struggle to breathe they can often feel uncomfortable and restless. Your baby is also too young to be able to blow their own nose. 
Here are some tips to help ease cold symptoms so you and your child can rest a little easier.
1. Raise the head of the bed
Try slightly elevating the head of the bed by placing a pillow underneath the top of the mattress. The slight incline makes blood flow away from the head, reducing inflammation of the nasal passages.