Bringing home a newborn can be a daunting
experience – especially for first-time parents. Infants are delicate
little people that need constant care and attention, but all of your
efforts are worth the time and energy. Bonding with your newborn may
turn out to be one of the most rewarding experiences of your life.
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Feed Every Few Hours
Though feeding may not seem like an "activity,"
it's the one you'll be doing most often. Newborns need to eat often to
reduce the risk of dehydration. MayoClinic.com recommends feeding
newborn babies breast milk or formula every two to three hours. A
healthy newborn does not need other liquids, such as water or juice. If
your baby sleeps for more than four hours, wake him up for a feeding.
According to pediatrician Lance Goodman, quoted on CNN.com, sleeping for
long periods of time may be a sign that your newborn has severe
jaundice. After the two-week checkup, your doctor may give you approval
to let your infant sleep longer, as long as he or she is gaining weight.
Talk to your pediatrician if your baby is not gaining weight steadily
or if you have any other concerns.
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Interact
Newborns are getting used to all the new sights,
sounds, smells and feelings. Play with your baby to help him get
acquainted with this brand new-world. Within the first few weeks, your
baby learns to associate you with comfort. He connects the sound of your
voice, the sight of your face and your touch with getting his needs
met. Smile, talk, sing, read to and hold your baby often.
Introduce Toys
Newborns are interested in toys with contrasting
colors, such as black and white, or vivid patterns. Provide your newborn
with toys, such as rattles, textured toys, musical toys or mobiles for
the crib, to stimulate his senses. Ensure the toys are age-appropriate
by talking to your pediatrician. Allow your newborn to follow a toy with
his or her eyes. Shake a rattle and wait for your baby to turn his head
to find the noise. Playing with your baby is a time for bonding but
also serves as an important learning experience for newborns.
Tummy Time
Newborns should sleep on their backs, so tummy
time is an important part of their development and also helps prevent
flat head syndrome, also known as "plagiocephaly." Spending time on his
stomach aids in strengthening your newborn’s neck and shoulder muscles.
Place your infant on his stomach on a blanket on the floor. If your
floor is not carpeted, place extra blankets on the floor for padding.
Always supervise your infant during tummy time. If your baby gets
agitated in this position, feel free to change his position after a few
minutes. Newborns should not sleep on their stomachs because it
increases the risk of sudden infant death syndrome, according to the
American Academy of Pediatrics.
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